Breathe in slowly as the soul enters the manifested world – taking on karmic patterns seeking release, a lineage, a physical body, name, personality
Hold the breath to ground the energies into the earth, into life on earth, working out karmic patterns, spreading the persona into the world by action, thought, relation
Breathe out slowly as the soul leaves the manifested world – free.
If your work is not yet done, oh soul, you will take the next breath in to a body that seems the same, a name, personality. And so the cycle continues.